Health & Beauty

5 Tips To Make Your 2020 New Year’s Health Resolution A Success – Tokyo Travel Article

5 Tips To Make Your 2020 New Year’s Health Resolution A Success It’s that time of year again when you might be feeling guilty about holiday overconsumption and inspired to ramp up your health in the new year. Most New Year Resolutions related to health fall into two themes. One is to undo the effects of our holiday festivities of dinners with multiple courses, one too many cocktails and all that sofa time. The other is to arm ourselves with resources…

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6 Of The Healthiest Japanese Snacks For Your Kids And You – Tokyo Travel Article

6 Of The Healthiest Japanese Snacks For Your Kids And You Add some adventure to your snack time as you teach your child good food habits through culinary courage. Snacking used to have a bad name, but that changed with the emergence a few years ago of the concept of healthy snacking. Under that idea, eating a small portion of food between meals that is high in fiber and protein can boost your energy and overall nutritional intake and help…

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