Family Time, Workouts & Long Run – J Bird Runs Happy Friday! As much as I love my job, the week after a 4 day work week definitely feels long. It was still a good week though. After I finished my workout on Wednesday, I was parked across the street from Donut Alley, and I didn’t go eat donuts – so I call that a win. And even though it is DARK in the morning now, we are still getting…