Fall, is that you? – J Bird Runs – Budapest Travel Article

Fall, is that you? – J Bird Runs It’s feeling like Fall here now! Now, let’s just hope it feels that way in New York. The weather is showing mid 60s right now, but it also changes every 5 seconds, because East Coast. I am working on compiling a list of all the recommendations everyone has given me, and its starting to get exciting! As far as goals for New York go, I will probably run it for fun and…

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Humidity is the Poor Man’s Altitude – J Bird Runs – Budapest Travel Article

Humidity is the Poor Man’s Altitude – J Bird Runs Ok – if you live in Florida, have lived in Florida, have visited Florida, or you know someone that has visited Florida, you already know it’s humid. Supposedly, humidity is the poor man’s altitude. I’m not sure that’s true. But OMG it was exponentially harder running for 18 miles at 9:30 pace on a flat road, that it was running at 10k feet up a mountain with 5k of elevation…

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20 & Oktoberfest – J Bird Runs – Budapest Travel Article

20 & Oktoberfest – J Bird Runs The air is feeling CRISP this morning! We still have a few weeks of 80-85 degrees in the afternoons here & there, but we are definitely getting to cooler weather. Here’s hoping Chicago will be cool in a few weeks! I’m not running, but have a lot of friends who are. I got my first 20 miler in for New York this weekend & it felt awesome. I am REALLY nervous for this…

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Close Call, Oktoberfest & Thanks CVS! – J Bird Runs – Budapest Travel Article

Close Call, Oktoberfest & Thanks CVS! – J Bird Runs Happy Wednesday! This was the culprit to my ankle drama the last couple of days lol. I stepped on it running in the dark and YOW it hurt. After giving it a second, it felt totally fine, and I finished on with my run. Several hours later, I had been sitting down for brunch and went to stand up and could barely put weight on it. I did RICE for…

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