We got the chance to interview best-selling authour & speaker Dr Robert Holden at Hay House Ignite 2014.
Dr Robert was an absolute legend in this interview, and (quite controversially!) told us that giving up self-improvement was the key to him finding happiness.
He also gives us some great tips on why & how to make self-acceptance your number one priority instead.
Persia & Joey
To find out more about Robert’s work, visit: https://www.robertholden.org
With thanks to: http://frogspawnfilm.com
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